Why Do Teeth Get Sensitive? A Simple Guide to Understand It Better

Tooth sensitivity can be really bothersome – it hurts! It's a common problem that affects millions of people all around the world. The good news is that there are many ways to ease the discomfort caused by sensitive teeth. In this guide, we'll explore what causes tooth sensitivity and give you some tips to help manage it.

Causes of Tooth Sensitivity:

Causes of Tooth Sensitivity

Brushing too hard: 

Brushing your teeth too hard can cause your tooth enamel to wear away, leaving your teeth vulnerable to sensitivity. Brushing softly with a soft-bristled toothbrush is essential.

Many people believe brushing harder will result in cleaner teeth, but this is a misconception. Brushing with excessive force might do more damage than good. The abrasive brushing can wear away the protective layer of enamel on your teeth, exposing the sensitive dentin layer underneath. This can cause discomfort or pain when eating or drinking hot, cold, sweet, or acidic foods and drinks.

To maintain the health of your teeth and prevent sensitivity, it is crucial to employ effective brushing techniques. To avoid this, brushing gently with a soft-bristled toothbrush is important. You don't need to apply much pressure – let the bristles do the work. Also, avoid using a toothbrush with hard bristles, as this can cause even more damage to your enamel.


Gum recession: 

As your gums recede, the sensitive roots of your teeth become exposed. This can be caused by factors such as gum disease, ageing, and brushing too hard.

Gum recession occurs when the gum tissue surrounding your teeth starts to pull back, exposing more of the tooth surface and, in some cases, the tooth's root. This can lead to tooth sensitivity because the roots are not protected by enamel and contain tiny tubes that lead to the tooth's nerve.

There are many causes of gum recession, including gum disease, ageing, and brushing too hard. Gum disease is the most common cause, as it can cause the gums to become inflamed and pull away from the teeth. If you're experiencing gum recession, seeing a dentist is important, as they can help determine the cause and provide you with treatment options.


Tooth decay: 

Cavities and decay can cause sensitivity, especially if located near the tooth's nerve. Tooth decay is a common problem when bacteria in your mouth produce acid that eats away at your tooth enamel. If left untreated, decay can penetrate the tooth and reach the sensitive inner layers, causing pain and discomfort.

If you're experiencing tooth sensitivity, seeing a dentist is important; they can help determine if decay is the cause. If so, they may recommend a filling or other treatment to remove the decay and restore the tooth.


Acidic foods and drinks: 

Foods high in acid can erode tooth enamel and lead to sensitivity. Examples include citrus fruits, soda, and sports drinks.

Acidic foods and drinks can contribute to tooth sensitivity, as they can erode the protective enamel layer on your teeth. When enamel is eroded, the underlying dentin layer is exposed, leading to discomfort or pain.

Limiting your consumption of acidic foods and drinks is important to avoid this. If you indulge in them, rinse your mouth with water afterwards to help neutralise the acid.


Teeth grinding: 

Grinding your teeth can wear away your enamel, leaving your teeth sensitive. This is often a result of stress or anxiety.

Teeth grinding, also known as bruxism, is a common condition that can cause tooth sensitivity. It occurs when you clench or grind your teeth together, often unconsciously. Over time, this can wear down your enamel, leaving your teeth more susceptible to sensitivity.

To avoid teeth grinding, it's important to identify the underlying cause. In many cases, it's stress or anxiety that's driving the behaviour. Relaxation techniques like meditation, yoga, or deep breathing can help reduce stress and alleviate bruxism. Your dentist may also recommend a mouthguard to help protect your teeth.


Managing Tooth Sensitivity:

If you're experiencing tooth sensitivity, there are many things you can do to manage the symptoms.

Here are some tips:

  • Use a desensitising toothpaste: 

Many kinds of toothpaste are specifically designed to reduce tooth sensitivity on the market. These toothpaste contain ingredients that help block the tiny tubes in the dentin that lead to the tooth's nerve, reducing sensitivity.

  • Avoid acidic foods and drinks:

As mentioned earlier, acidic foods and drinks can erode your enamel and lead to sensitivity. Avoiding these foods and drinks can help reduce your symptoms.

  • Use a soft-bristled toothbrush: 

To keep your teeth healthy and prevent sensitivity, it's important to use a soft-bristled toothbrush. By brushing gently in a circular motion, you can protect your enamel and minimize any discomfort.

  • Practice good oral hygiene: 

Brushing and flossing regularly can help prevent decay and gum disease, which can contribute to tooth sensitivity.

  • See a dentist: 

If you're experiencing tooth sensitivity, seeing a dentist is important. They can help determine the cause of your sensitivity and provide you with treatment options. Sometimes, they may recommend a fluoride treatment or a filling to help reduce sensitivity.


Nuface Dental Implant Center:

If you're experiencing tooth sensitivity, Nuface Dental Implant Center, best Dental Clinic in Jalandhar can help. team of experienced dentists can provide you with a comprehensive evaluation to determine the cause of your sensitivity and recommend appropriate treatment options.

General, aesthetic, and restorative dentistry are among the treatments they provide.  state-of-the-art facility has the latest technology and equipment to ensure you receive the highest quality care.


Conclusion:

Tooth sensitivity can be a real pain, but it doesn't have to be a part of your life. Understanding the causes of sensitivity and taking steps to manage it, you can enjoy a healthy, pain-free smile. If you're experiencing tooth sensitivity, see a dentist, and consider professional Dental Clinic for all your dental needs.

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